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Chlorella and Amino Acid

Last updated: 27 Nov 2023
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Chlorella and Amino Acid

What is amino acid?

Amino acids are used in various type of supplements, food and drinks. Do you know that amino acids are will-known as physical improvement components and popular in the fields of diet and beauty? Various studies have been conducted on amino acids because of the superior function.

What is amino acid?

80 percent of human body is composed of water and protein. It is 20 kinds of amino acids that constitute the protein. Our brains, organs, muscles, and nerve transmitter substances are produced depending on combinations of amino acids. 9 kinds among 20 kinds of indispensable amino acids are not produced into body, so they are called essential amino acids because they need to be taken from daily diets. Amino acids are contained in protein of meats, fishes, and eggs, but the types and amounts differ from each other.

If amino acids are not sufficient

To stay healthy, we need 9 essencial amino acids with good balance. Nutrients such as amino acids work in accordance with the lowest numerical value, thus if insufficient any, the function will be down by half. If you worry about the balance of your diet, we recommend you to think about more effective way of taking amino acids.

Chlorella with an excellent composition of amino acids

Chlorella consists of about 60 percent of proteins, and is also rich in essential amino acids, nonessential amino acids, vitamins, and minerals. Since chlorella has good composition of amino acids, you can take 9 kinds of essential amino acids properly. Besides that, chlorella contains a lot of nonessential amino acids, so it can make up for deficiencies in the body occurred with aging.

Amino acids Per 100g Chlorella Per 30tabs. Chlorella

Essential Amino Acids Isoleucine 2.03g 0.12g

Leucine 4.48g 0.27g

Lysine 3.14g 0.19g

Methionine 1.24g 0.07g

Phenylalanine 2.58g 0.15g

Threonine 2.49g 0.15g

Tryptophan 1.09g 0.07g

Valine 3.09g 0.19g

Histidine 1.04g 0.06g

Nonessential Amino Acids Cystine 0.65g 0.04g

Tyrosine 1.94g 0.12g

Arginine 3.26g 0.20g

Alanine 4.17g 0.25g

Aspartic Acid 4.71g 0.28g

Glutamic Acid 6.03g 0.36g

Glycine 2.99g 0.18g

Proline 2.56g 0.15g

Serine 2.12g 0.13g

Conclusion

1) 80 percent of human body is composed of water and protein.

2 ) Amino acids found in proteins are composed of essential amino acids and nonessential amino acids.

3) Plant proteins which tend to be insufficient can be taken from chlorella in well balance.


Chlorella is a mine of amino acids Amino-acid power for health in the public limelight
Amino-acid power for health

As mentioned previously, new research reveals that amino acids form a human body and have various important functions for a body. 20 kinds of amino acids have a role, therefore these amino acids get a lot of attention as supplements from top athletes who want to improve physical strength and women who are interested in diet and beauty. However, it is not good for us to depend too much on these amino acids. It is necessary to perform aerobic exercise if you are on a diet, or to try to avoid UV ray if you wish to produce beautiful skin. A regular life and diet enhance the ability of animo acids.


Collagen made from amino acids

Amino acids are components for collagen. Collagen is connective tissue that covers one third of the body, and has strong elasticity in form of braids. However, if collagen cannot be produced as needed due to lack of amino acids, collagen will loose gradually and the elasticity will be worn out. This may cause wrinkles. Also, buttocks and breasts come down by the gravity. Not only skin but also bones and internal organs are covered with bone collagen. When people attain old age, they reduce their food intake and lose gastrointestinal function. Therefore, they need to contrive ways how to take amino acids.

Keeping a balanced diet is a basis

Essential amino acids cannot be produced in the body, so they need to be taken from food directly by mouth. People used to take amino acids without regard to it because they had balanced diets. However, lately many people seem to bring on a lack of amino acids because of their unbalanced diets that come from prioritizing their food preferences and conveniences. In this case, how about taking your daily diet with chlorella, which contains plenty natural amino acids and vitamins and minerals in a balanced manner?

Conclusion

1) Collagen is made up of amino acids, and it exsists in skin, surface of bones and internal organs.

2) Taking amino acids from well balanced food is important.

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